Neck and Arm Pain: The 3 Most Common Causes

Young woman having pain in the neck

Have you been experiencing pain in your neck and arm for quite some time now? Does it happen frequently and intermittently? Or does it happen when you carry things or do strenuous exercise? There can be many causes of neck and arm pain. It can be as simple as sleeping with a wrong-angled pillow, or as complex as needing an endoscopic cervical discectomy treatment from Executive Spine Surgery here in NJ. Minor or major, pain in your neck and arm should not be left untreated. Here are the most common causes of neck and arm pain that require a doctor’s attention.

1. Tennis Elbow

Though not everyone who plays tennis gets this condition, it’s the best way to describe it. Tennis elbow is caused by any strenuous repetitive movement that involves your elbow joints. If your outer arm becomes painful, and you still do the same activity without letting your whole arm get enough rest, the pain can radiate up your arm and to your neck. This may heal on its own with enough rest or with minor treatment.

2. Carpal Tunnel Syndrome

When a major nerve in your forearm is compressed, it can cause pain, numbness, and a tingling sensation in your wrist and fingers. Carpal tunnel syndrome is caused by repetitive wrist movements like using a computer mouse with the wrong wrist-angle and without rest. If left untreated, this can also radiate up your arm and neck.

3. Pinched Nerve

Any of your nerves can be pinched, causing numbness and pain in and around the area. If the nerve is located near your shoulder, the pain can spread to the neck and down your arm. This is usually caused by poor posture, by carrying heavy objects repetitively, and lack of proper stretching.

Remember that if you experience frequent pain in a specific part of your body, don’t just assume that it’ll go away on its own. Asking a professional about it will not only help heal the pain, it can also give you peace of mind that all is well with your body.